The Worst Food in America

Here's enough to make you get up and go get on a treadmill or go ride a bike.

* Worst Beverage of 2009: Baskin Robbins Large Chocolate Oreo Shake, 2,600 calories, 135 g fat ... "more than a day's worth of calories and three days worth of saturated fat, and, worst of all, usually takes less than 10 minutes to sip through a straw."
* Worst Sandwich of 2009: Quizno’s Tuna Melt (large), 2,090 calories, 175 g fat ... "Puts tuna’s healthy reputation on the line. A large homemade sandwich would likely provide one-fourth of the calories."
* Worst Salad of 2009: T.G.I. Fridays Pecan Crusted Chicken Salad, 1,360 calories, Fat: unknown ... "Six out of the seven (TGIF salads) we analyzed topped out with more than 900 calories, which means that lunchtime can be the start of something big—namely, your belly."
* Worst Burger of 2009: Chili’s Smokehouse Bacon Triple-The-Cheese Big Mouth Burger with Jalapeno Ranch Dressing, 2,040 calories, 150 g fat ... " ... Two-and-a-half day’s worth of fat—a full third of which is saturated. To do that much damage with roasted sirloin, you’d have to eat about eight 6-ounce steaks."
And 16 more worst foods in America in 2009 at Men's Health (along with a rather annoying instant pop-up exhortation to subscribe to the magazine).

Got an iPhone and want to know what you're about to order while sitting in the line at the drive-thru? Check out Fat Burgr for a pretty comprehensive and easy to access list of basic nutritional info.

Contrast this list of what not to eat with the list of The 11 Best Foods You Aren't Eating.
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